To Cancer : Complementary and Integrative Therapies of Cancer.

It is believed that up to 30 percent of all cancers are related to having a poor diet. Fortunately, there is a diet for cancer patient that can make a difference in whether you are fighting cancer or letting it get the better of you. Think about the food pyramid and the fact that you need to get in at least five servings of fruits and vegetables per day. Here are the best foods that should be included in the diet for cancer patient:

• Tomatoes—rich in lycopene, it lowers the risk of ovarian, cervical and prostate cancer. This includes spaghetti sauce, ketchup and tomato paste.
• Broccoli sprouts—contain sulforaphane, which reduces the risk of breast, stomach and skin cancer. Cauliflower, broccoli and cabbage are all in this family but don’t work as well as broccoli sprouts.
• Berries—contain anthocyanins. These are potent antioxidants that are protective against all types of cancers.
• Soybeans—seem to decrease the risk of breast and prostate cancers and protect the body from harmful forms of estrogen.
• Tea –contains catechins, which are potent antioxidants that block cancer growth.
• Pumpkin—this also includes things like squash, carrots, sweet potatoes and red peppers. These all contain beta carotene, which reduces all sorts of cancers.
• Spinach—contains a great deal of vitamin E and lutein. These are excellent antioxidants that are known to fight cancer.
• Garlic—when minced, it is known to fight of many varieties of cancer.
• Pineapple—This contains the antioxidant known as vitamin C. It also contains bromelain, which has been found to be effective in lung and breast cancers.
• Apple—This has antioxidants and contains Quercetin. Quercetin has been shown to attack cancer cells of the lungs and of the prostate.

A healthy diet for cancer patient can make a big difference. In the fight against colon cancer you need all the help you can get.

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